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Jasmine Mangalaseril 🧁<p>It’s my first columnaversary as CBC-KW’s food columnist! What better way to celebrate a year of exploring local foods than with maple syrup? Talked about terroir, this year’s harvest, and there’s a Salted Guinness Maple Caramel Syrup recipe that’s mighty good on ice cream! </p><p><a href="https://www.cbc.ca/news/canada/kitchener-waterloo/maple-syrup-season-jasmine-mangalaseril-1.7502007" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">cbc.ca/news/canada/kitchener-w</span><span class="invisible">aterloo/maple-syrup-season-jasmine-mangalaseril-1.7502007</span></a> </p><p><a href="https://mstdn.ca/tags/WaterlooRegion" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WaterlooRegion</span></a> <a href="https://mstdn.ca/tags/WellingtonCounty" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WellingtonCounty</span></a> <a href="https://mstdn.ca/tags/Canada" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Canada</span></a> <a href="https://mstdn.ca/tags/CanadianFood" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CanadianFood</span></a> <a href="https://mstdn.ca/tags/MapleSyrup" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MapleSyrup</span></a> <a href="https://mstdn.ca/tags/LocalFood" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LocalFood</span></a> <a href="https://mstdn.ca/tags/IndigenousFood" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>IndigenousFood</span></a> <a href="https://mstdn.ca/tags/BuyLocal" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BuyLocal</span></a> <a href="https://mstdn.ca/tags/Mastonom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mastonom</span></a> <a href="https://mstdn.ca/tags/Food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Food</span></a></p>
Jasmine Mangalaseril 🧁<p>As Annie and Aretha sang, Sisters Are Doin' It For Themselves. For International Women's Day, I chatted with a couple of awesome female solo founders of food production companies: Morgan Mitchell of Green Goddess and Becky Prime of Beck's Broth</p><p><a href="https://mstdn.ca/tags/LocalFood" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LocalFood</span></a> <a href="https://mstdn.ca/tags/WaterlooRegion" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WaterlooRegion</span></a> <a href="https://mstdn.ca/tags/WellingtonCounty" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WellingtonCounty</span></a> <a href="https://mstdn.ca/tags/IWD2025" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>IWD2025</span></a> <a href="https://mstdn.ca/tags/Canada" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Canada</span></a> <a href="https://mstdn.ca/tags/Food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Food</span></a></p><p><a href="https://www.cbc.ca/news/canada/kitchener-waterloo/green-goddess-fromagerie-beck-s-broth-waterloo-region-guelph-1.7477608" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">cbc.ca/news/canada/kitchener-w</span><span class="invisible">aterloo/green-goddess-fromagerie-beck-s-broth-waterloo-region-guelph-1.7477608</span></a></p>
Jasmine Mangalaseril 🧁<p>My latest food column is up! </p><p>Whether they're nurturing a new generation of farmers, continuing a legacy, creating new flavours or making it easier to find tastes of home, Waterloo-Wellington's Black food entrepreneurs are helping to shape our food scene and add to the nation conversation. </p><p><a href="https://mstdn.ca/tags/Food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Food</span></a> <a href="https://mstdn.ca/tags/Mastonom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mastonom</span></a> <a href="https://mstdn.ca/tags/BlackHistoryMonth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BlackHistoryMonth</span></a> <a href="https://mstdn.ca/tags/Canada" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Canada</span></a> <a href="https://mstdn.ca/tags/LocalFood" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LocalFood</span></a> <a href="https://mstdn.ca/tags/WaterlooRegion" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WaterlooRegion</span></a> <a href="https://mstdn.ca/tags/WellingtonCounty" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WellingtonCounty</span></a></p><p><a href="https://www.cbc.ca/news/canada/kitchener-waterloo/how-black-entrepreneurs-are-shaping-the-local-food-industry-jasmine-mangalaseril-1.7471285" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">cbc.ca/news/canada/kitchener-w</span><span class="invisible">aterloo/how-black-entrepreneurs-are-shaping-the-local-food-industry-jasmine-mangalaseril-1.7471285</span></a></p>
Jasmine Mangalaseril 🧁Day 23 of 30 Days of Local Food: ForeQuarter Butcher Shop<br> <br> When the price of meat began rising, I shifted most of my meat budget to local independent butchers who focus on locally sourced products. If I'm paying more, I figure I should support those who treat and feed their animals and birds well. Happy animals produced happy meat, as I say. I bounce around – we’re lucky to have choice – but over the past six, eight months, I’ve pretty much found myself returning time and time again to ForeQuarter. The meats are sourced from local/nearby farmers, committed to ethical and sustainable practices. The quality and flavour are so much better than what’s in those plastic-wrapped trays that sit under fluorescent lights. Plus, the folks there are just lovely.<br> <br> ForeQuarter Butcher Shop: 217 Louisa St, Kitchener<br> <br> <a href="https://pixelfed.social/discover/tags/BuyLocal?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#BuyLocal</a> <a href="https://pixelfed.social/discover/tags/Canada?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Canada</a> <a href="https://pixelfed.social/discover/tags/SMB?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#SMB</a> <a href="https://pixelfed.social/discover/tags/WaterlooRegion?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#WaterlooRegion</a> <a href="https://pixelfed.social/discover/tags/WellingtonCounty?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#WellingtonCounty</a> <a href="https://pixelfed.social/discover/tags/GuelphFoodies?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#GuelphFoodies</a> <a href="https://pixelfed.social/discover/tags/Waterloofoodies?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Waterloofoodies</a> <a href="https://pixelfed.social/discover/tags/kitchenerfoodies?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#kitchenerfoodies</a> <a href="https://pixelfed.social/discover/tags/CambridgeFoodies?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#CambridgeFoodies</a> <a href="https://pixelfed.social/discover/tags/KitchenerWaterlooFoodies?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#KitchenerWaterlooFoodies</a> <a href="https://pixelfed.social/discover/tags/CanadianFood?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#CanadianFood</a> <a href="https://pixelfed.social/discover/tags/Meat?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Meat</a> <a href="https://pixelfed.social/discover/tags/Butchers?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Butchers</a> <a href="https://pixelfed.social/discover/tags/kweats?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#kweats</a> <a href="https://pixelfed.social/discover/tags/ExploreWaterlooRegion?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#ExploreWaterlooRegion</a> <a href="https://pixelfed.social/discover/tags/Food?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Food</a> <a href="https://pixelfed.social/discover/tags/Mastonom?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Mastonom</a>
Jasmine Mangalaseril 🧁Day 19 of 30 Days of Local Food: Humble Lotus<br> <br> “In one big mouthful, this tempura tiger shrimp roll mixes sweet and salty, crunchy and tender, clean and earthy, and offers a sting. Like its eponymous snake, there’s some fight and bite.” I wrote those words about the Black Mamba when I reviewed The Humble Lotus a couple of years ago. It was my first of many, many visits. But there’s more to this dtk takeaway than creative and tasty sushi. They built conscientious eating into the business – values embracing inclusiveness, sustainability, accessibility, and (as much as possible) local sourcing (plus all tips go to a local child nutrition program). Good people, doing good things, serving good food. What more can I ask?<br> <br> <br> The Humble Lotus: B-388 King St E, Kitchener<br> <br> <a href="https://pixelfed.social/discover/tags/BuyLocal?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#BuyLocal</a> <a href="https://pixelfed.social/discover/tags/Canada?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Canada</a> <a href="https://pixelfed.social/discover/tags/SMB?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#SMB</a> <a href="https://pixelfed.social/discover/tags/WaterlooRegion?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#WaterlooRegion</a> <a href="https://pixelfed.social/discover/tags/WellingtonCounty?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#WellingtonCounty</a> <a href="https://pixelfed.social/discover/tags/GuelphFoodies?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#GuelphFoodies</a> <a href="https://pixelfed.social/discover/tags/Waterloofoodies?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Waterloofoodies</a> <a href="https://pixelfed.social/discover/tags/kitchenerfoodies?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#kitchenerfoodies</a> <a href="https://pixelfed.social/discover/tags/CambridgeFoodies?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#CambridgeFoodies</a> <a href="https://pixelfed.social/discover/tags/KitchenerWaterlooFoodies?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#KitchenerWaterlooFoodies</a> <a href="https://pixelfed.social/discover/tags/CanadianFood?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#CanadianFood</a> <a href="https://pixelfed.social/discover/tags/Sushi?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sushi</a> <a href="https://pixelfed.social/discover/tags/SEAsianFood?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#SEAsianFood</a> <a href="https://pixelfed.social/discover/tags/kweats?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#kweats</a> <a href="https://pixelfed.social/discover/tags/ExploreWaterlooRegion?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#ExploreWaterlooRegion</a> <a href="https://pixelfed.social/discover/tags/Food?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Food</a> <a href="https://pixelfed.social/discover/tags/Mastonom?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Mastonom</a>
Jasmine Mangalaseril 🧁<p>Day 21 of 30 Days of Local Food:</p><p>Vive la patty resistance! This week's CBCKW food column celebrates the 40th anniversary of the Patty Wars and the deliciousness that is the Jamaican patty. PLUS I chatted with the AWESOME Rochelle Williams, The Dessert Artist, about her fantastically flaky finds.</p><p><a href="https://mstdn.ca/tags/Food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Food</span></a> <a href="https://mstdn.ca/tags/Mastonom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mastonom</span></a> <a href="https://mstdn.ca/tags/CanadianFood" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CanadianFood</span></a> <a href="https://mstdn.ca/tags/JamaicanPatties" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>JamaicanPatties</span></a> <a href="https://mstdn.ca/tags/FoodWriting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FoodWriting</span></a> <a href="https://mstdn.ca/tags/WaterlooRegion" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WaterlooRegion</span></a> <a href="https://mstdn.ca/tags/WellingtonCounty" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WellingtonCounty</span></a> <a href="https://mstdn.ca/tags/CBC" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CBC</span></a> </p><p><a href="https://www.cbc.ca/news/canada/kitchener-waterloo/jamaican-patty-the-dessert-artist-rochelle-williams-waterloo-region-1.7464974" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">cbc.ca/news/canada/kitchener-w</span><span class="invisible">aterloo/jamaican-patty-the-dessert-artist-rochelle-williams-waterloo-region-1.7464974</span></a></p>
Jasmine Mangalaseril 🧁<p>Whether you've got a sweetheart, hope to have a sweetheart, or need to make amends with your sweetheart...or you simply want all the chocolate for yourself, this week's column is all about some of our lovely local chocolatiers and their delectable goodies. </p><p><a href="https://mstdn.ca/tags/Chocolate" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Chocolate</span></a> <a href="https://mstdn.ca/tags/Canada" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Canada</span></a> <a href="https://mstdn.ca/tags/WaterlooRegion" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WaterlooRegion</span></a> <a href="https://mstdn.ca/tags/WellingtonCounty" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WellingtonCounty</span></a> <a href="https://mstdn.ca/tags/LocalFood" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LocalFood</span></a> <a href="https://mstdn.ca/tags/Mastonom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mastonom</span></a> <a href="https://mstdn.ca/tags/Food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Food</span></a></p><p><a href="https://www.cbc.ca/news/canada/kitchener-waterloo/chocolates-guelph-stratford-waterloo-region-jasmine-mangalaseril-1.7459345" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">cbc.ca/news/canada/kitchener-w</span><span class="invisible">aterloo/chocolates-guelph-stratford-waterloo-region-jasmine-mangalaseril-1.7459345</span></a></p>
Jasmine Mangalaseril 🧁<p>It's Robbie Burns Day! And this week's CBCKW Food column is about Robbie Burns and the great chieftain o' the Puddin-race: Haggis! And yes! tried my first haggis and I liked it!</p><p><a href="https://mstdn.ca/tags/WaterlooRegion" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WaterlooRegion</span></a> <a href="https://mstdn.ca/tags/WellingtonCounty" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WellingtonCounty</span></a> <a href="https://mstdn.ca/tags/BurnsNight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BurnsNight</span></a> <a href="https://mstdn.ca/tags/ScottishFood" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ScottishFood</span></a> <a href="https://mstdn.ca/tags/LocalFood" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LocalFood</span></a> <a href="https://mstdn.ca/tags/Haggis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Haggis</span></a> <a href="https://mstdn.ca/tags/Mastonom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mastonom</span></a> <a href="https://mstdn.ca/tags/Food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Food</span></a></p><p><a href="https://www.cbc.ca/news/canada/kitchener-waterloo/robbie-burns-day-scottish-poet-haggis-waterloo-region-1.7440717" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">cbc.ca/news/canada/kitchener-w</span><span class="invisible">aterloo/robbie-burns-day-scottish-poet-haggis-waterloo-region-1.7440717</span></a></p>
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